Mango BBQ Chicken with Mango Salsa and Rice

FOR THE SALSA

INGREDIENTS

• 1 avocado, cubed
• 1 mango, peeled and cubed
• 1 blood orange, peeled and cubed
• ¹/₄ red onion, finely chopped
• Handful of cilantro
• ¹/₂ jalapeño, seeds removed and finely diced
• Salt and pepper, to taste

FOR THE BOWLS:

INGREDIENTS

• 1 cup raw Jasmine rice
• 4 boneless skinless chicken breasts
• ¹/₂ cup BBQ sauce

MAKE THE

METHOD

• STEP 1

  Combine all salsa ingredients in a bowl and mix together. Set aside for later.

• STEP 2

  Combine the chicken breast and BBQ sauce in a sealed plastic bag or container. Move the chicken around until fully coated in sauce. Marinate in the fridge for 4 hours or overnight.

• STEP 3

  When chicken had marinated, preheat a lightly oiled grill pan over medium heat and cook chicken for about 8 minutes on each side, or until cooked through.

• STEP 4

  Meanwhile, cook the rice according to package directions.

• STEP 5

  Divide the rice among for bowl, and top with cooked chicken and salsa.

*This recipe was first published on: 

https://thefeedfeed.com/wellnesswithcourtnie/mango-bbq-chicken-with-mango-salsa-and-rice